Anindita Guha Maulik Rungta

Embrace your healing journey

Join Anindita Rungta as she offers support and inspiration for those facing chronic illness. Discover practical tools for healing through nutrition, mindset, and lifestyle changes.

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Episode 048 | Busting wellness myths: What’s really holding you back (and how to move forward)

S2 E48 • 21 mins • Feb 18, 2025

Recent Episodes

Feb 18, 2025

Episode 048 | Busting wellness myths: What’s really holding you back (and how to move forward)

S2 E48 • 21 mins

Feb 10, 2025

Episode 47 I Emotional healing for real results – The missing link in wellness

S2 E47 • 27 mins

Feb 3, 2025

Episode 46 I 3 Simple shifts to streamline your wellness routine and boost your energy

S2 E46 • 33 mins

Jan 27, 2025

Episode 045 | Why listening to your body works better than counting calories (and how to start)

S2 E45 • 34 mins

Jan 20, 2025

Episode 044 | The hidden cost of over complicating wellness (and how to break free)

S2 E44 • 25 mins

Language
English
Country
United Kingdom
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