Begleiten Sie Matt Marney, während er Einblicke aus über 20 Jahren im Bereich Wellness teilt. Entdecken Sie praktische Tipps und Inspiration zur Verbesserung von Gesundheit und Leistung im Alltag.
Episode 144: Stress — The Silent Killer (And What You Can Do About It) Guest: Dr Bernadette Dancy, PhD in Sports Psychology, Exercise Scientist & Founder of Stress Ed
73 mins • Jul 23, 2025
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Jul 23, 2025
Episode 144: Stress — The Silent Killer (And What You Can Do About It) Guest: Dr Bernadette Dancy, PhD in Sports Psychology, Exercise Scientist & Founder of Stress Ed
73 mins

Jul 9, 2025
Episode 143: How Unbalanced Training Can Restore Strength, Mobility, and Happiness Guest: Scott Hills, Strength & Conditioning Coach and Stroke Rehab Specialist
82 mins

Jun 24, 2025
Episode 142: Exercise and Mental Health: What the Research Really Tells Us Guest: Dr Brendon Stubbs, Leading Researcher in Exercise & Mental Health
58 mins

Jun 10, 2025
Episode 141: How Sound Therapy Can Help Create Calm, Happiness, and Health in a Busy World Guest: Caira Lavelle Clack, Sound Therapist & Former Occupational Therapist
56 mins

May 28, 2025
Episode 140: Do You Suffer with Pain? This Conversation Might Change Your Life — with Pain Reprocessing Therapist Gemma McFall
64 mins

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