Robyn Polk | Coach & Mentor to Women Ready to Get Healthy
Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Insulin Resistance
Verändern Sie Ihren Gewichtsverlust-Ansatz! Robyn gibt praktische Tipps zu Mahlzeitenplanung, Bewegung und Ernährung für nachhaltige Ergebnisse in der Lebensmitte.
122 | Managing Holiday Anxiety: Focus on What You Can Control
E120 • 14 mins • Nov 20, 2025
Charts
- 117Decreased by 104
- 194Decreased by 59
- 57Decreased by 38
- 109NEW
- 134Decreased by 3
Neueste Folgen

Nov 20, 2025
122 | Managing Holiday Anxiety: Focus on What You Can Control
E120 • 14 mins

Nov 13, 2025
121 | Sick of Starting Over Every Monday? 3 Ways to Stop
E119 • 14 mins

Nov 6, 2025
120 | Reclaiming Your Energy, Confidence, and Self-Worth After 50 — at Any Size with Sarah Hines Part 2
E118 • 35 mins

Oct 30, 2025
119 | Reclaiming Your Energy, Confidence, and Self-Worth After 50 — at Any Size with Sarah Hines Part 1
E117 • 28 mins

Oct 23, 2025
118 | How I Started Losing Weight Without "Working Out"
E116 • 14 mins

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