Hören Sie rein in eine spannende Diskussion mit SSP-Coaches, während sie Ihre Fitnessfragen beantworten und wertvolle Einblicke zu verschiedenen Gesundheitsthemen teilen.
Episode 26: Creating Inclusive Fitness Spaces & Why We Love the Hip Thrust
45 mins • Feb 14, 2025
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Neueste Folgen
Feb 14, 2025
Episode 26: Creating Inclusive Fitness Spaces & Why We Love the Hip Thrust
45 mins
Jan 31, 2025
Episode 25: One year of progress at SSP and Core Training
32 mins
Jan 21, 2025
Episode 24: New Year Updates and How to Set Better Goals
33 mins
Dec 21, 2024
Episode 23: 2024 Recap & Looking Ahead to 2025
S1 E23 • 57 mins
Nov 22, 2024
Episode 22: Holiday Fitness Bullsh*t
S1 E22 • 41 mins
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