Entdecke innere Erfüllung durch Zen-Meditation mit Hinnerk Polenski. Lerne, Stille zu finden und Freude sowie Gelassenheit in deinem Alltag zu integrieren.
Fragen an den Meister: Vertrauen ins Jetzt
S3 E15 • 14 mins • May 19, 2025
Charts
- 7Decreased by 6
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- 30Decreased by 22
- 63Decreased by 5
- 10Decreased by 4
- 42Decreased by 24
Neueste Folgen
May 19, 2025
Fragen an den Meister: Vertrauen ins Jetzt
S3 E15 • 14 mins
May 12, 2025
Selbstvertrauen stärken
S3 E14 • 6 mins
May 5, 2025
Angemessenes Handeln in schwierigen Situationen
S3 E13 • 9 mins
Apr 28, 2025
Zen Meditation – Sitzen in Kraft und Stille
S3 E12 • 29 mins
Apr 21, 2025
Einsamkeit auflösen - Gemeinsame Meditation
S3 E11 • 14 mins
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