Descubra a realização interior através da meditação Zen com Hinnerk Polenski. Aprenda a encontrar o silêncio e a integrar alegria e serenidade em seu dia a dia.
Mini-Meditation für den Alltag
S3 E17 • 7 mins • Oct 27, 2025
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- 2Increased by 0
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- 12Decreased by 1
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