Entdecke praktische Tipps und inspirierende Geschichten für mehr Balance und Energie in deinem Leben. Lerne, wie Ernährung, Bewegung und Mindset zusammenkommen für deine Vitalität.
Van chaos naar rust - Doe dit als je hoofd voelt als een browser met 100 open tabbladen
S1 E10 • 15 mins • Feb 6, 2025
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Neueste Folgen
Feb 6, 2025
Van chaos naar rust - Doe dit als je hoofd voelt als een browser met 100 open tabbladen
S1 E10 • 15 mins
Jan 23, 2025
#9 Hoe ik perfectionisme omzette naar 'goed genoeg' en nu veel meer rust in mijn hoofd heb
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#8 Voorkom eetbuien en emotie eten
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#7 Zo zeg je nee zonder schuldgevoel
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#6 Zo stap jij uit je comfortzone naar een leven dat je energie geeft
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