Erlebe Alex Götsch, Personal Trainer und Sportökonom, der Fitness leicht verständlich macht. Informative Gespräche, motivierende Einblicke und alltägliche Tipps erwarten dich.
#50 Nicht dein Training entscheidet, wie du aussiehst – sondern das, was du danach tust
40 mins • Feb 6, 2025
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