アレックス・ゲッチ、パーソナルトレーナーでスポーツ経済学者がフィットネスをわかりやすく紹介します。情報豊富な対話、モチベーションを高める洞察、そして日常的なヒントがあなたを待っています。
#50 Nicht dein Training entscheidet, wie du aussiehst – sondern das, was du danach tust
40 mins • Feb 6, 2025
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