Dieser Podcast bietet Einblicke in Kraft- und Konditionstraining, Ernährung und mentale Stärke. Experten und Athleten teilen wissenschaftlich fundierte Tipps für deine Fitness.
Kreuzheben bei Knieproblemen, VO2max, HRV & mehr Fragen (#271)
E271 • 60 mins • Jul 16, 2025
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