Dieser Podcast bietet Einblicke in Kraft- und Konditionstraining, Ernährung und mentale Stärke. Experten und Athleten teilen wissenschaftlich fundierte Tipps für deine Fitness.
Vom Barren zum Bankdrücken & Street Lifting mit Nana Boison (#265)
E265 • 94 mins • Jan 27, 2025
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- 37Decreased by 12
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- 185Decreased by 47
- 180NEW
- 55Increased by 26
- 57Increased by 1
Neueste Folgen
Jan 27, 2025
Vom Barren zum Bankdrücken & Street Lifting mit Nana Boison (#265)
E265 • 94 mins
Jan 13, 2025
Comeback vor 60000 Leuten nach KO und Beinbruch mit Niko "One Love" Samsonidse (#264)
E264 • 90 mins
Jan 6, 2025
Tabata & Zone 2? Better think twice! - Martin Buchheit | NSCA Germany
E2 • 64 mins
Dec 30, 2024
Q&A: Plyos Progression, Longevity & Supplements (#263)
E263 • 67 mins
Dec 23, 2024
Das Trainingsprogramme Business: Alles nur Abzocke? Mit Alex Ketterer (#262)
E262 • 108 mins
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