Dieser Podcast bietet Einblicke in Kraft- und Konditionstraining, Ernährung und mentale Stärke. Experten und Athleten teilen wissenschaftlich fundierte Tipps für deine Fitness.
Is maximum strength training overrated? - Paul Comfort | NSCA Germany
E3 • 81 mins • Feb 17, 2025
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- 158Decreased by 14
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Feb 17, 2025
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