Un espacio íntimo para reflexionar sobre el autocuidado y el crecimiento personal. Comparte momentos de vulnerabilidad mientras aprendes a enfrentar la vida con sabiduría.
Ep 8. Cómo sanar el COMER EMOCIONAL?
S1 E9 • 18 mins • Oct 10, 2024
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Episodios recientes
Oct 10, 2024
Ep 8. Cómo sanar el COMER EMOCIONAL?
S1 E9 • 18 mins
Oct 2, 2024
Ep7. Cómo BAJAR DE PESO y NO FALLAR en el intento?
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Ep 6. Cómo DORMIR bien: La importancia de la calidad del sueño
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Ep 5. Deja de tomas desiciones a partir de la VERGUENZA
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Ep 4. El síndrome del objeto brillante
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