Este podcast presenta a madres inspiradoras que comparten sus historias de recuperación y consejos sobre autocuidado y bienestar después de una cesárea. ¡Sintoniza para apoyo!
Ep. 8 Postpartum Fitness & Nutrition w/ Katie Breard
S1 E8 • 43 mins • Nov 28, 2024
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Episodios recientes
Nov 28, 2024
Ep. 8 Postpartum Fitness & Nutrition w/ Katie Breard
S1 E8 • 43 mins
Nov 18, 2024
Ep. 7: VBACs and Hiring A Doula w/ Sarah Marie Bilger
S1 E7 • 39 mins
Nov 12, 2024
Ep. 6: Beyond Survival: Embracing Postpartum Self-Care
9 mins
Nov 4, 2024
Ep. 5: Navigating the Emotional Rollercoaster of C-Section Recovery
S1 E1 • 14 mins
Oct 28, 2024
Ep. 4 Getting Back to Movement: Safe, Simple Steps for Stronger Days Post-C-Section
S1 E1 • 12 mins
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