Dr. Natalie: Midlife Crisis to Centered-Life Thriving

Acompaña a la Dra. Natalie, psicóloga, mientras empodera a mujeres en la mediana edad para recuperar sus sueños y construir una vida plena.

Episodios recientes

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Jan 6, 2025

How to Master the 5 Pillars for Thriving in Midlife

S2 E97 • 41 mins

Dec 30, 2024

How to Make Your Resolutions Stick, Even If You Fall Off the Wagon

S2 E95 • 32 mins

Dec 23, 2024

The Ideal Exercise Routine for Your Pre and Post Menopausal Years

S2 E93 • 35 mins

Dec 16, 2024

How To Manage the Symptoms Before, During and After Menopause

S2 E94 • 42 mins

Dec 9, 2024

How to Optimize Health with Nutrition: Before, During, and After Menopause

S2 E92 • 60 mins