Explora la intersección de los deportes de resistencia y la nutrición, ofreciendo perspectivas y consejos para atletas que buscan mejorar su rendimiento y bienestar.
Sweat Volume and Sodium Concentration to Improve Your Ultrarunning
53 mins • Mar 24, 2025
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- 97Decreased by 27
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- 71Decreased by 16
- 200Decreased by 1
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- 130Increased by 0
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