Dr. Chris Lee

The Healthy Mind F*ck

Únete al Dr. Chris Lee mientras explora historias inspiradoras de personas comunes que logran hazañas notables, centrándose en la neurociencia, el rendimiento y el crecimiento personal.

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3 Habits to Unlock Productivity, Progress and Purpose in 2025

17 mins • Jan 7, 2025

Episodios recientes

Jan 7, 2025

3 Habits to Unlock Productivity, Progress and Purpose in 2025

17 mins

Dec 10, 2024

The Neuroscience of Consistency: Proven Tools for Building Discipline and Long-Lasting Habits

16 mins

Nov 11, 2024

Curating Your Mind: Mastering the Information Ecosystem for Growth

21 mins

Nov 8, 2024

Rewiring Negative Self-Talk: How Neuroscience Can Help You Transform Your Inner Critic

20 mins

Apr 29, 2024

How to Have a Magic Monday: Metrics for a Productive and Present Week

16 mins

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