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Besser schlafen, besser trainieren: Die Rolle des Schlafs für sportliche Höchstleistungen
S1 E38 • 43 mins • Jul 19, 2024
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- 124Increased by 76
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- 118Decreased by 11
- 153Decreased by 15
Episodios recientes
Jul 19, 2024
Besser schlafen, besser trainieren: Die Rolle des Schlafs für sportliche Höchstleistungen
S1 E38 • 43 mins
Jul 12, 2024
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Jul 5, 2024
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Jun 28, 2024
SportSprint - Kann intensives Training schädlich sein? Chancen und Risiken des Hochleistungssports
S1 E36 • 18 mins
Jun 21, 2024
SportSprint - Ruheherzfrequenz: Der Schlüssel zu besserer Fitness und längerer Lebenserwartung
S1 E35 • 16 mins
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