El terapeuta atleta Shibuya ofrece métodos de entrenamiento efectivos y consejos para mejorar los récords, todo pensado para los corredores.
＃１０ トレーニングの原理原則②
39 mins • Oct 30, 2025
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- 95NEW
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- 18NEW
Episodios recientes
Oct 30, 2025
＃１０ トレーニングの原理原則②
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＃６ 目標と計画の立て方
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