<p>Are you a woman over 40, ready to finally lose that unwanted weight, get strong, change your body composition, and feel empowered?</p> <p>This podcast is all about teaching amazing, determined women how to</p> <ul><li>move to be <b>STRONG</b></li><li><b>THINK</b> on purpose</li><li>eat for <b>LIFE</b></li></ul> <p>Lose the weight for good by changing how you think, how you move and how you eat.</p>
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