Explora formas de cultivar la atención plena en la vida cotidiana. Este programa fomenta el crecimiento personal, la creatividad y el compromiso comunitario, ayudándote a encontrar paz y propósito.
BE KIND, MORE OFTEN, TO YOURSELF
S1 E5 • 9 mins • Nov 27, 2019
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Episodios recientes
Nov 27, 2019
BE KIND, MORE OFTEN, TO YOURSELF
S1 E5 • 9 mins
Nov 27, 2019
ON-DEMAND HEARTACHE
S1 E4 • 11 mins
Nov 27, 2019
HAVING A MINDFUL CONVERSATION
S1 E3 • 10 mins
Nov 27, 2019
TAKE CONTROL TO LET GO
S1 E2 • 7 mins
Nov 27, 2019
COMPETITION VS COOPERATION
S1 E1 • 8 mins
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