Raz Hasson y Smadar Yehuda-Gazit exploran la semana que ha pasado mediante mindfulness y meditación, ofreciendo ideas y herramientas para una vida más consciente y presente.
פרק 13 - כמה מורכב שבאת הביתה
S1 E13 • 40 mins • Mar 5, 2024
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- 186Decreased by 30
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Episodios recientes
Mar 5, 2024
פרק 13 - כמה מורכב שבאת הביתה
S1 E13 • 40 mins
Jan 29, 2024
פרק 12 – יש לי יום יום נאחס
S1 E12 • 42 mins
Jan 19, 2024
פרק 11 – רואים את זה בגוף
S1 E11 • 37 mins
Jan 11, 2024
פרק 10 – לשהות בתחושות
S1 E10 • 44 mins
Jan 4, 2024
פרק 9 – בגוף ההרגלים
S1 E11 • 40 mins
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