En este programa de 42 episodios, una mamá ingeniera comparte su pérdida de peso y la relación entre emociones y salud, ayudando a los oyentes a recuperar confianza y amor propio.
樹洞11號：生活就是動態尋找平衡，感謝樹洞日記讓我可以隨時重整再出發！
S1 E11 • 7 mins • Oct 6, 2022
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Episodios recientes
Oct 6, 2022
樹洞11號：生活就是動態尋找平衡，感謝樹洞日記讓我可以隨時重整再出發！
S1 E11 • 7 mins
Oct 5, 2022
樹洞10號：久違的運動，討厭運動的我其實很愛⋯⋯
S1 E10 • 12 mins
Oct 4, 2022
樹洞09號：愛情與減肥也是一體兩面。享受美食後感覺放鬆、指數持平但我覺得自己100分完美
S1 E9 • 6 mins
Oct 3, 2022
樹洞08號：不斷來回善化與內壢的日子⋯我決定為自己斷捨離了
S1 E8 • 3 mins
Oct 2, 2022
樹洞07號：我始終很難放下對自己的高要求，但至少這次好好吃飯，我可以做得到
S1 E7 • 15 mins
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