Este podcast ofrece ejercicios de atención plena rápidos y atractivos para niños y adultos, promoviendo la calma y la confianza en solo cinco minutos, ¡perfecto para agendas ocupadas!
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Episodios recientes
Dec 12, 2024
Floating Through the Winter Sky: A Snowflake Meditation for Kids
6 mins
Dec 6, 2024
5 Ways to Boost Your Energy: A Kids’ Guided Meditation for Gratitude, Calm, and Kindness
6 mins
Dec 4, 2024
Peaceful Bedtime Visualization for Kids: Rest in Your Nest
3 mins
Nov 26, 2024
Thanksgiving Gratitude Meditation for Kids
5 mins
Nov 19, 2024
Night Blossom Meditation: A Soothing Bedtime Story for Kids
5 mins