Un podcast que aborda el entrenamiento de fuerza, la nutrición y hábitos esenciales como el sueño y la gestión del estrés, con nuevos episodios cada viernes.
Modelo POWA - Reunión Mensual Con Entrenadores
S1 E48 • 52 mins • Aug 1, 2025
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- 18Decreased by 12
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- 162NEW
- 121Decreased by 6
- 6Decreased by 1
- 112Decreased by 4
Episodios recientes
Aug 1, 2025
Modelo POWA - Reunión Mensual Con Entrenadores
S1 E48 • 52 mins
Jul 4, 2025
Errores silenciosos
S1 E47 • 46 mins
Jun 21, 2025
Los Pilares del Entrenamiento
S1 E46 • 53 mins
Jun 6, 2025
Calentamiento... Otra vez
S1 E45 • 46 mins
May 23, 2025
Tu Gymbro se puso mamado ¿y tú no?
S1 E44 • 57 mins
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