Un podcast que aborda el entrenamiento de fuerza, la nutrición y hábitos esenciales como el sueño y la gestión del estrés, con nuevos episodios cada viernes.
Volumen de Entrenamiento - Evidencia Actualizada
S1 E32 • 72 mins • Feb 21, 2025
Charts
- 5Increased by 8
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- 116Increased by 70
- 195Decreased by 15
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Feb 21, 2025
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