Join Di White as she digs into how genetics is revolutionizing our understanding of human athletic potential and traditional fitness practices. Learn how your genetic blueprint can elevate your athletic performance to new heights and meet high-performing athletes unwrapping their journeys to success and what has shaped their progression.
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Episodios recientes
Dec 5, 2024
Fueling Endurance: Insights from Sports Dietitian Pippa Mullins
E13 • 33 mins
Nov 28, 2024
Finding Balance with Genetics: The Journey of Kimberly Clark (Track Club Babe)
E12 • 38 mins
Nov 22, 2024
Genetics in Action: Sarah Amidon’s Journey to Transforming Health and Sports Performance
E11 • 44 mins
Nov 11, 2024
Beyond the Bike: Kim Le Court’s Journey from Mountain Biking to Pro Peloton Success
E10 • 36 mins
Nov 4, 2024
From Personal Bests to Pacing: Matt Llano’s Evolving Journey in Distance Running
E9 • 47 mins
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