Descubre cómo enfrentar la menopausia con serenidad y conciencia. Rita Ciani te guía a través de cambios, bienestar y autoestima en un podcast sincero y práctico.
Ep.7 Il corpo che abito: accettare le cicatrici, ritrovare la libertà
S1 E7 • 19 mins • Jun 9, 2025
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Episodios recientes
Jun 9, 2025
Ep.7 Il corpo che abito: accettare le cicatrici, ritrovare la libertà
S1 E7 • 19 mins
Jun 3, 2025
Ep.6 Ansia, Controllo e Caos: Quando la mente scappa e il cuore inciampa
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Ep.5 Conoscere il nemico: la menopausa e il cervello delle donne
S1 E5 • 25 mins
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Ep.4 Le persone che siamo grazie (o nonostante) gli altri
S1 E4 • 15 mins
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Ep.3 Non perdere tempo!
S1 E3 • 11 mins
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