Descubre técnicas efectivas de relajación y meditación guiada que te ayudarán a encontrar paz y tranquilidad en tu vida diaria.
Visualización de los cinco sentidos
4 mins • May 11, 2023
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- 196NEW
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Episodios recientes
May 11, 2023
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4 mins
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7 mins
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Relajación progresiva de Jacobson
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Meditación Amor Compasivo
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Meditación Amor Propio
12 mins
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