Thriving In Christ | High Level Habits, Resilience, Burnout, Stress, Grief, Professional Women

The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy treadmill,' with Sunday night blues in spite of loving what you do? → Do you struggle to find the time to take care of yourself and sustain your high-level habits, although you’ve been trying all along? → Do you experience blocks in achieving your highest potential for the Kingdom, although you have big dreams in Christ? → Are you worried that the needed self-care habits will add more to your mile-long to-do list? If this is you, welcome! This podcast provides you with practical tips to help you: → balance & align your body, mind, heart and soul as you lead & serve in your vocation, family, church, community and beyond. → simplify your empowering daily habits from the inside-out, so that you perform at your best every day, no matter the season of life. → tap into your God-given confidence and vision for life in order to thrive for the Kingdom → serve others with peace, joy, balance using tips from science, psychology, spiritual care & Christian faith. Hi, I’m Dr. Ioana Popa, co-founder of Team For The Soul®, Christian mom and wife, speaker, spiritual care life coach, physician-psychiatrist, educator, passionate about learning, doing ministry work and giving to others like Christ, which unfortunately led me to chronic stress and burnout. I said yes to everyone asking for help and then pushed through all my commitments, with no time for myself, assuming that if I do self-care on the weekends or vacations I would be fine. But I was not. After my second burnout, I looked for help from both the psychological disciplines and the Christian faith, to only find disjointed guidance, many times at odds with each other. Finally, I realized that if I wanted to lead and serve in Christ with energy and joy, I needed to create a simple system for thriving in Christ, integrating science, psychology, spiritual care and faith, which now I'm excited to share with you. Are you ready to have simple, holistic & empowering habits for the Kingdom? Then let’s dive in to thrive in Christ together! Sending you many blessings and prayers in Christ, Dr. Ioana NEXT STEPS WITH DR. IOANA: NEXT STEPS WITH DR. IOANA: ✝️ Free SEEDS OF RENEWAL Mini-course: jumpstart your Self-care with the 3 PILLARS of Renewal https://www.teamforthesoul.com/offers/7ZowFQSJ/checkout?coupon_code=RENEWALSEEDS100 ✝️ Want to get my WEEKLY short emails with Updates, Events, and special INVITATIONS? JOIN 'Thriving In Christ' Resources https://www.teamforthesoul.com/thriving-in-christ-sign-up ✝️ READY for massive transformation and work with me for 1 FULL YEAR? Sign-up for an INQUIRY CALL to learn about the HeaRT In Christ 1:1 Spiritual Care Life Coaching https://www.teamforthesoul.com/heartinchristcoaching ✝️ Join GROWING IN CHRIST JOURNEY (GCJ) with daily inspirations and monthly mini-courses so you can grow in the COMFORT of your home. https://www.teamforthesoul.com/Growing-in-Christ-TFOS-Program ✝️ Check out ALL my programs for Christian Women Professionals and Servant Leaders https://www.teamforthesoul.com/christian-women-programs CONNECT with Dr. Ioana Email: [email protected] Website: https://teamforthesoul.com/ Facebook: https://www.facebook.com/TeamForTheSoul Instagram: https://www.instagram.com/team_for_the_soul/ LinkedIn: https://www.linkedin.com/in/drioanapopa/ Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-in-christ-christian-women-self-care-balance Spotify Podcast: https://open.spotify.com/show/51lDXrSLvKeJNIMyszfiRB DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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