Descubre ideas prácticas y historias personales que destacan cómo la atención plena puede enriquecer la vida cotidiana, animándote a integrar estas prácticas en tu rutina.
S2E8 - Reciprocity With Nature Part 2: The Serviceberry Book Study
S2 E8 • 39 mins • Jun 1, 2025
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Episodios recientes
Jun 1, 2025
S2E8 - Reciprocity With Nature Part 2: The Serviceberry Book Study
S2 E8 • 39 mins
May 1, 2025
Reciprocity With Nature Part 1: Are We Disconnected From Nature?
S2 E7 • 41 mins
Apr 1, 2025
Mindfulness To Catalyze Change Pt 3: Believing in Mindfulness
S2 E6 • 38 mins
Mar 1, 2025
S2E05-Mindfulness To Catalyze Change Pt 2 - Seeking Wisdom: Real Change by Sharon Salzberg
S2 E5 • 38 mins
Feb 1, 2025
S2 E04 - Mindfulness to Catalyze Change
S2 E4 • 41 mins
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