Este programa aborda la alimentación saludable, las emociones y la comida, combinando conciencia y práctica para ayudarte a lograr un estilo de vida equilibrado.
כיצד תחזרי לעצמך אחרי שיצאת מהמסלול? | פרק 131
E133 • 35 mins • Oct 30, 2025
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- 93NEW
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- 29Increased by 163
- 90Increased by 40
- 37Decreased by 2
- 8Increased by 0
Episodios recientes
Oct 30, 2025
כיצד תחזרי לעצמך אחרי שיצאת מהמסלול? | פרק 131
E133 • 35 mins
Oct 23, 2025
אכילה מתוך שעמום, האומנם? | פרק 130
E132 • 20 mins
Oct 16, 2025
האותות שהפסקנו לשמוע - על רעב, שובע ומה שביניהם | פרק 129
E131 • 21 mins
Oct 9, 2025
איך להפוך אכילה בריאה לקלה ונגישה באמת | פרק 128
E130 • 23 mins
Oct 2, 2025
אהבה עצמית - עבודת חיים ולא יעד סופי | פרק 127
E129 • 27 mins
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