Encuentra apoyo para la ansiedad y el burnout en este podcast. Axel comparte experiencias personales y ofrece valiosos consejos para tener más calma interior y alegría de vivir.
#019 Zwangsgedanken – Warum du nicht verrückt wirst, auch wenn es sich so anfühlt
E20 • 25 mins • Jul 14, 2025
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Episodios recientes
Jul 14, 2025
#019 Zwangsgedanken – Warum du nicht verrückt wirst, auch wenn es sich so anfühlt
E20 • 25 mins
Jun 30, 2025
#018 Dein Nervensystem ist ein Kind – Warum du mit Logik nichts erreichst
E19 • 26 mins
Jun 16, 2025
#017 Angst: Muss ich sie immer fühlen – oder darf ich mich ablenken?
E18 • 15 mins
Jun 9, 2025
#016 Mit Angst nicht allein: Die Vorteile, sich anderen anzuvertrauen
E17 • 18 mins
Jun 2, 2025
#015 Immer verfügbar, alles muss schnell? Wie dagegen Geduld unser Nervensystem schützt
E16 • 21 mins
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