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Ep. 40 - Alchemizing shame into beauty and forgiving yourself
33 mins • May 12, 2025
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Episodios recientes
May 12, 2025
Ep. 40 - Alchemizing shame into beauty and forgiving yourself
33 mins
Apr 10, 2025
Ep. 39 - The spiritual power of looking good: fascia, healing, and beauty as the portal to your soul
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EP. 38 - Fascia, a love affair | my 3 most essential self-care practices for aging well
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Ep. 37 - Surviving the ‘witching hour’ | self-soothe without skin-picking, over-eating, scrolling etc.
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Ep. 36 - Meet your SHADOW: from self-criticism and sabotage to empowerment
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