Descubre técnicas de relajación para complementar tus sesiones de Hatha Yoga. Aprende a conectar contigo mismo y disfruta plenamente de cada momento.
Meditación guiada. La compasión.
S1 E4 • 11 mins • Nov 1, 2020
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Episodios recientes
Nov 1, 2020
Meditación guiada. La compasión.
S1 E4 • 11 mins
Jun 5, 2020
Iniciación a la relajación/meditación guiada
S1 E3 • 7 mins
May 31, 2020
Relajación cuerpo y mente yoga
S1 E2 • 8 mins
May 31, 2020
Relax inicial yoga
S1 E1 • 4 mins
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