Escucha el podcast semanal donde recibirás consejos prácticos para alcanzar tus metas en el gimnasio. Resolvemos tus dudas sobre ejercicios y nutrición. ¡No te lo pierdas!
Sobrecarga progresiva y el círculo del entrenamiento
11 mins • Jun 16, 2025
Charts
- 17Decreased by 2
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- 28Decreased by 25
- 95Decreased by 4
- 70Decreased by 39
- 7Increased by 3
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