Se ofrecen contenidos informativos sobre consejos de entrenamiento, desarrollos actuales y eventos de running en Turquía para los aficionados a la carrera.
Nedir Bu Koşu Jargonu!? Pace - Kadans - Zone - Thershold Ve RPE S3E13
S3 E13 • 14 mins • May 14, 2025
Charts
- 30Decreased by 17
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Episodios recientes
May 14, 2025
Nedir Bu Koşu Jargonu!? Pace - Kadans - Zone - Thershold Ve RPE S3E13
S3 E13 • 14 mins
May 12, 2025
Koşuya Başlamak İstiyorum - Ama Korkuyorum! S3E12
S3 E12 • 11 mins
May 8, 2025
Koşuya Doğru Yatırım Nasıl Yapılır?
S3 E11 • 19 mins
May 3, 2025
Koşuda - Enerji Jellerinde Doğru Kullanım Sırları S3E10
S3 E10 • 16 mins
Apr 30, 2025
İstikrarlı Koşucu Olmak! Neden Zor? S3E09
S3 E9 • 16 mins
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