Explora tu interior, mejora a ti mismo. El programa combina sanación, lectura y observación de la vida, ayudándote a descubrir el poder del amor y la alegría del crecimiento en tu día a día.
38. 打破纠结：从一点点小的行动开始
12 mins • Oct 23, 2025
Charts
- 59NEW
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- 39NEW
Episodios recientes
Oct 23, 2025
38. 打破纠结：从一点点小的行动开始
12 mins
Oct 17, 2025
37. 允许自己好过，允许自己的一切自然浮现
14 mins
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36. 《时间贫困》｜减少手机屏幕的使用时间
13 mins
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35. 聊聊合作：打破对自我的过度关注，勇敢地靠近真相
16 mins
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34. 聊聊感受：接纳感受的能力，也许是我们内核实力的上限
14 mins
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