Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performance, and provide listeners with the tools needed to get Ready to Run!
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Episodios recientes
Nov 2, 2023
Episode 30: Iron Deficiency in Endurance Athletes
20 mins
Oct 13, 2023
Episode 29: Calcaneal Bone Stress Injuries
15 mins
Sep 21, 2023
Episode 28: Groin Pain in Runners
33 mins
Sep 7, 2023
Episode 27: High Risk Stress Fractures of the Hip
25 mins
Aug 24, 2023
Episode 26: Sacral Bone Stress Injuries
21 mins
