Jennifer Peeke | Certified Women's Coach | Weight Loss Coach
Mindset and Macros | protein foods, perimenopause symptoms, meal prep, how to lose weight, energy
Únete a Jennifer, coach de nutrición, para consejos prácticos sobre preparación de comidas, manejo del estrés y aumento de confianza al disfrutar la comida.
8 | Emotional Eating Isn’t the Problem—Avoiding Your Feelings Is: What Are You Really Hungry For?
S1 E8 • 30 mins • May 5, 2025
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- 194NEW
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- 141Increased by 42
- 5Increased by 16
- 190NEW
- 181Decreased by 6
Episodios recientes
May 5, 2025
8 | Emotional Eating Isn’t the Problem—Avoiding Your Feelings Is: What Are You Really Hungry For?
S1 E8 • 30 mins
Apr 28, 2025
07 | Calculate Your Macros With Confidence: The Step-By-Step Plan to Help You Calculate Your Macros, so You Can Eat More and Still Burn Fat
S1 E7 • 27 mins
Apr 21, 2025
6 | Meal Prep for Real Life: Quick & Easy Strategies for Busy Moms
S1 E6 • 16 mins
Apr 14, 2025
5 | 5 Better Ways to Track Weight Loss Without the Scale (And Why It’s Not Telling the Full Story)
S1 E5 • 18 mins
Apr 7, 2025
5 Steps to Track Macros for Busy Women
S1 E4 • 26 mins
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