Descubre métodos para mejorar tu sueño al dejar el móvil lejos antes de dormir. Obtén información y ejercicios prácticos que fomentan un mejor descanso nocturno.
Sluk og sov godt
67 mins • Jun 12, 2023
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- 188Decreased by 31
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- 189NEW
Episodios recientes
Jun 12, 2023
Sluk og sov godt
67 mins
Jun 12, 2023
3: Læg mobilen i seng
E3 • 1 mins
Jun 12, 2023
1: Hvorfor har vi skrevet denne bog?
E1 • 2 mins
Jun 12, 2023
2: Søvneksperten og Ergonomieksperten
E2 • 1 mins
Jun 12, 2023
4: Hvorfor er vi så afhængige af mobilen?
E4 • 2 mins
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