Acompaña a Gerardo Andrés en episodios semanales donde recibirás consejos prácticos y emocionales para mejorar tu relación con el cuerpo y la alimentación desde el amor propio.
Estoy hinchada. ¿Estoy retrocediendo? (Ep 4)
8 mins • Jun 16, 2025
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Episodios recientes
Jun 16, 2025
Estoy hinchada. ¿Estoy retrocediendo? (Ep 4)
8 mins
Jun 9, 2025
Me comparo y me frustro: ¿y si fuera parte del proceso? (Ep 3)
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Jun 2, 2025
La culpa de no entrenar: ¿fallo o aprendizaje? (Ep 2)
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May 23, 2025
No veo cambios… y empiezo a dudar de mí. (Ep 1)
7 mins
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