Explora cómo la ansiedad puede ser comprendida y abordada de manera positiva, aportando insights y reflexiones que ayudan a desmitificar este tema tan presente.
anxiety club #1 | ataque de ansiedade, álcool e cafeína
S2 E1 • 13 mins • Jul 7, 2024
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Episodios recientes
Jul 7, 2024
anxiety club #1 | ataque de ansiedade, álcool e cafeína
S2 E1 • 13 mins
Apr 21, 2024
ep. 06 | querida ansiedade: sono, meditação e yoga
S1 E6 • 15 mins
Apr 7, 2024
ep. 05 | querida ansiedade: decisões racionais e um journal emocional
S1 E5 • 9 mins
Mar 24, 2024
ep. 04 | querida ansiedade: um episódio eliminado e lidar com erros
S1 E4 • 21 mins
Mar 3, 2024
ep. 03 | querida ansiedade: viver no presente, no futuro ou no passado?
S1 E3 • 11 mins
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