Mantenerse activo es esencial durante la cuarentena. Este programa ofrece rutinas efectivas para ejercitarse en casa y cuidar de tu salud física y mental.
Continuacion de el Segundo episodio y final del tercer episodio
S3 E3 • 3 mins • May 3, 2021
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- 119Decreased by 27
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- 70Decreased by 4
Episodios recientes
May 3, 2021
Continuacion de el Segundo episodio y final del tercer episodio
S3 E3 • 3 mins
May 3, 2021
Estiramientos para después del ejercicio
S2 E2 • 9 mins
May 3, 2021
Rutinas para hacer ejercicio
5 mins
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