Escucha y descubre nuevas perspectivas sobre la pérdida de peso que te ayudarán a entender las muchas facetas y evitar el pensamiento en blanco y negro en tu camino hacia la salud.
Episode 199 - Hvordan ved jeg, om jeg spiser for meget? - Hvordan forbedre jeg min vaner omkring chips og slik? - Kan et for stort kcal underskud gøre kroppen modarbejder?
S3 E199 • 28 mins • May 16, 2025
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- 64Increased by 64
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- 15Increased by 0
- 198Decreased by 41
Episodios recientes
May 16, 2025
Episode 199 - Hvordan ved jeg, om jeg spiser for meget? - Hvordan forbedre jeg min vaner omkring chips og slik? - Kan et for stort kcal underskud gøre kroppen modarbejder?
S3 E199 • 28 mins
May 9, 2025
Episode 198 - 4 gennemgående tendenser, der spænder ben for vægttab igen og igen og igen
S3 E198 • 26 mins
Apr 23, 2025
Episode 197 - Den falske tryghed i et overdrevet behov for kontrol af dine kcal - er svaret at gøre MERE, når du det svært i dit vægttab?
S3 E197 • 31 mins
Apr 2, 2025
Episode 196 - Snacking, er det en bandit for dit vægttab, eller har det sin plads?
S3 E196 • 29 mins
Mar 19, 2025
Episode 195 - 4 ting du altid kan falde tilbage på, når det brænder på i dit vægttab (De dårlige uger)
S3 E195 • 25 mins
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