Jenny the Nutritionist shares the strategy, structure, and science to take your body composition to the next level. She discusses the tools for ladies who work out, and want to look like they work out. The answer IS NOT working out more and eating less.She's combined her education (Licensed Nutritionist and Functional Nutrition Counselor), with her own experience as a Bikini Competitor and Crossfitter, to help hundreds of ladies build muscle and decrease body fat.To change your shape, I invite you to join my 4 month coaching program, Create Your Shape.
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Episodios recientes
Dec 11, 2024
155. Systemizing a Nutrition Routine & 12lbs down - Client Interview with Jennifer Fackrell
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Dec 4, 2024
[Troubleshooting Series Day 1] - No Progress? Here’s What to Troubleshoot
15 mins
Dec 4, 2024
[Troubleshooting Series Day 4] - Analyzing your Maintenance Phase
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Dec 4, 2024
[Troubleshooting Series Day 2] - Assessing Your Muscle-Building Progress
21 mins
Dec 4, 2024
[Troubleshooting Series Day 3] - Reviewing Body Fat Rate of Loss
32 mins
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