Sina | Dein Fitness & Mindfulness Coach
The Soul Body Project | Dein Podcast für Körper, Geist & Seele
Descubre enfoques inspiradores para tu bienestar. Aprende a armonizar cuerpo y mente para llevar una vida plena y saludable.
Warum du dich über Probleme freuen solltest!
S1 E15 • 18 mins • Aug 21, 2024
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Episodios recientes
Aug 21, 2024
Warum du dich über Probleme freuen solltest!
S1 E15 • 18 mins
Aug 7, 2024
Warum du aus den falschen Gründen Sport machst!
S1 E14 • 17 mins
Jul 17, 2024
Unsere Gedanken sind Autobahnen: 5 Min. Übung, um negatives Selbstgespräch zu überwinden
S1 E13 • 21 mins
Jul 3, 2024
Mit dem inneren Kritiker Freundschaft schließen: So überwindest du mentale Blockaden und erreichst mit Selbstbewusstsein dein Wunschgewicht.
S1 E12 • 22 mins
Jun 26, 2024
Mit Vertrauen & Zuversicht zum Wohlfühlgewicht (Übung)
S1 E11 • 11 mins
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