Descubre meditaciones semanales que te ayudarán a reducir la ansiedad y conectar contigo mismo. Encuentra la calma y la paz en tu vida diaria. ¡Únete!
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Episodios recientes
Jul 7, 2023
37. STOP - meditación de Mindfulness
S1 E36 • 13 mins
Jul 7, 2023
36. RAIN - meditación de Mindfulness
S1 E36 • 20 mins
May 10, 2022
35. Meditación de la proyección - espejo de mi realidad.
S1 E35 • 13 mins
Mar 30, 2022
34. Meditación de DESCANSO- No tengo que hacer nada.
S1 E34 • 10 mins
Mar 22, 2022
33. Meditación guiada para la muerte de un Ser querido - Duelo
15 mins
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