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031 | Shutdown-Modus: Wenn dein Nervensystem bei Überforderung in Rückzug & Burnout kippt
26 mins • Oct 23, 2025
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- 128Decreased by 25
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Episodios recientes
Oct 23, 2025
031 | Shutdown-Modus: Wenn dein Nervensystem bei Überforderung in Rückzug & Burnout kippt
26 mins
Oct 9, 2025
030 | People Pleasing & Dauer-Funktionieren: Was hinter dem Freeze & Fawn-Modus steckt
49 mins
Sep 25, 2025
029 | Sympathikus: Wie dein Nervensystem dich in Leistung, Kampf & Kontrollmodus schiebt
51 mins
Sep 11, 2025
028 | Der Vagusnerv: Wie dein Nervensystem Vertrauen, Leichtigkeit & Flow findet
39 mins
Aug 28, 2025
027 | 1 Jahr Ruhepol: Was war, was wird – und was sich hier verändert hat
36 mins
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