Explorez la course à pied et les sports d'endurance avec des discussions sur l'entraînement, la force mentale et la culture des sentiers pour vous aider à donner le meilleur de vous-même !
How Long Does It Actually Take to Get Fit? Training Timelines, 200-Milers, and Coaching at the Edge of Science
59 mins • Apr 15, 2025
Charts
- 173Increased by 8
- 166Increased by 30
- 107Increased by 26
- 187Decreased by 4
- 73Increased by 0
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