Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S. Our goal is to provide you with a holistic, real-world perspective on wellness, mindful living, spirituality, yoga, and Zen philosophy. Through unedited, thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations.
Charts
- 70Decreased by 4
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- 108Decreased by 8
Épisodes récents
Nov 18, 2024
The Power of Saying No - MUST I EVOLVE? Mini Lecture
S1 E1 • 7 mins
Nov 6, 2024
Contentment During Uncertainty
28 mins
Nov 5, 2024
Discussing Health & Wellness with Heidi Rendina
40 mins
Oct 29, 2024
Is Spirituality Real?
22 mins
Oct 3, 2024
The Nature of Time & The Power of Compassion
30 mins
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