Ce podcast explore la santé mentale et le bien-être à travers des histoires personnelles sur le traumatisme et le soin de soi, dans un espace de soutien et sans jugement.
Reflections of a Summer of AUDHD Burnout and Things I’ve Learnt Along the Way.
S1 E46 • 34 mins • Sep 8, 2023
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Épisodes récents
Sep 8, 2023
Reflections of a Summer of AUDHD Burnout and Things I’ve Learnt Along the Way.
S1 E46 • 34 mins
Jun 27, 2023
Ways to Manage Sensory & Autistic Traits Outdoors: Making Adventures Accessible to Improve Wellbeing for Neurodivergent Adults & Young People. An Interview with Autistic Adventurer Allie Mason
S1 E45 • 74 mins
May 30, 2023
My Depression & Anxiety Was Actually Autistic Burnout: Reflections of Growing Up Undiagnosed, Late-Diagnosis and Parenting Neurodivergent Children. An Interview with Carrie Kearns.
S1 E44 • 78 mins
May 17, 2023
How Trauma & Tension Releasing Exercises Can Improve Physical & Mental Health: Includes Somatic TRE Tips and Tools. An Interview with TRE® Provider Sylvia Tillmann
S1 E43 • 53 mins
May 3, 2023
Changing The Narrative: Educating Teens About Consent and Gender Equality, and Creating Positive Representations of Women and Autism in Literature. An Interview with Author, Sue Bordley.
S1 E42 • 53 mins
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