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So Positive By Ananya Panday

We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.

Listen on Apple Podcasts

Épisodes récents

Dec 10, 2024

Hosts of Desi Crime Podcasts on Content, Consistency and Experimentation | So Positive by Ananya Panday

14 mins

Nov 27, 2024

Yashraj Mukhate on Marriage, Money & Mindfulness | So Positive by Ananya Panday

S1 E5 • 14 mins

Nov 15, 2024

Ankush Bahuguna on Bullying, Fears and Childhood Dreams | So Positive by Ananya Panday

S1 E4 • 13 mins

Nov 5, 2024

Be You Nick on Fame, Friends & Finding His Niche | So Positive by Ananya Panday

S1 E3 • 13 mins

Oct 25, 2024

Sumukhi on Dating, Therapy and Self Love | So Positive by Ananya Panday

S1 E2 • 15 mins

Langue
Hindi
Pays
Suriname